Category: Post

How can we "support" well enough as parents?

The season has started, the championship matches are coming in the life of the youth teams on weekends. When there is a match, there are also fans, but the question arises: how much fans are the relatives really?

Here are some ideas based on practical experience, which we can apply to be more consciously present at our child's matches.

Shouting

It is a basic rule during matches that, as relatives, we should shout something that we would also like to hear on the field!

I worked with an athlete who had a mental block caused by yelling at her teammate's relative, which also negatively affected her performance in subsequent matches. In this case, after the processing process, we already worked on excluding external circumstances, thus turning the player's focus on his own performance.

It can help the parent if he creates an arrival ritual, making himself aware before the match that he is primarily present at the match as a parent, his role as a fan is secondary. In addition, positive encouragement of the team should come to the fore, regardless of the result.

Competence

Professional comments are left to the coach during training sessions and matches! The coach is responsible for how he manages these occasions, how he puts together the training program and the starting team in matches.

Hungary is home to 10 million coaches. This perception can mislead a parent who wants the best for his child, and in the heightened emotional atmosphere of the match, it may happen that the parent shouts out professional instructions to his child or even to other team members.

Opinions are divided as to whether a parent can have a professional opinion. In my opinion, yes, but to share it, you need to find the right place and time, which is not the match. I usually recommend to coaches to hold regular reception hour, where they are also open to professional feedback, which can serve the development of the team.

Parents' Academy in the Szent Gellert Forum

Emotional control

Control the emotions, because your expressions affect not only your child but also the team!

At this point, it makes sense to separate the role of parent and supporter. When we go out to our child's match, the involvement is stronger. It is similar to a regular fan, who sees his team as his beloved child in many cases. As a result, it is more difficult to control emotions, since the harm done to our child affects us too painfully.

The big difference, however, is that a regular supporter can express his emotions during the match, and often even go beyond the limits of the rules (use of pyrotechnic devices, for example), because the responsibility for his actions is lost in the crowd. On the other hand, the emotional outburst of a parent during a youth match is usually heard clearly by the bench, the players on the field and the referee. As a result, the parent's responsibility is much greater in terms of controlling their emotions.

Because of the mentioned aspects, as relatives, our primary goal should be to encourage the team, even by cheering and singing rhymes together with the other parents. The cooperation of the parent group for a positive purpose can have enormous power in the life of a youth team. And if we at all costs want to be in fan role, let's go out with our child to adult matches, which is also a good program to be together.

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Our U14 team in the NB1 became a silver medalist - the side of success in sports psychology

It is a pride and joy for our academy that after the U14 team made it to NB1 last year, it finished second place this year at upper level. Development is indisputable, but what has sports psychology added?

Consistency between psychologist and coach
At the age of U14, I primarily worked as a psychologist, and I also occasionally supported the work of head coach Kikity Mario as an assistant coach. It meant a lot that my colleague accepted my advice from the very first moment and we took the age group as an equal partner. Mario was in charge of the professional part of football and I was in charge of mental development.

The role of training, authenticity
First of all, we have stated that we do not have a starting team, everyone will be given the opportunity to play based on their training work. We kept to ourselves for this throughout the season, so the players were given an adequate amount of playing opportunities as individuals, proving their abilities. There were also surprises when a beginner player suddenly found herself on the bench while a less talented player who had previously been booked as a substitution got a place in the starting eleven. In course of time, the players understood, everyone is equally valuable within the team, there is no exception. As a result, the guys became more and more united, they started to trust each other, which was seen in the team's performance as well.

Rules, choice of captain and targets
We had the opportunity to go to training camp during the summer and winter preparing season. In the meantime, we have created the rules for all of us throughout the season. What is allowed and what is not allowed in the dressing room, in training, during team trips, during matches or out of the field. We elected the team's five-member organization, including the captain and two deputies who were responsible for complying with the rules as well. Finally, everyone set their own goals and we set team goals together. Halfway through the season, we discussed the rules and goals again, which we felt was necessary, we changed.

In addition to conscious work, we also organized joint programs for the guys, in the picture there is congestion for the finished goulash.

Responsibility group activities, handling physical and mental workloads
We met the boys 28 times in connection with the Responsibility Development Training Program. In addition to developing a sense of responsibility at the individual, team and club level, we discussed the problems that are currently emerging, constantly monitoring the operation of the team. Mario also took part in these occasions, so psychologist and coach took the group together. In addition, we held team building programs and activities on a monthly basis. Hamburgers, pizzas, cooking, birthday celebrations, crazy jumps, bathing, filming, watching matches were among the programs.

At our academy, these were the primary guidelines for sports psychology that were part of this beautiful success. Of course, the application of the principles of the sports profession, the physical, technical and tactical preparation was also an essential part of the success. Thanks to the professional leaders of the academy, our trainer colleagues, the health staff and the open and loving parents. Without parental support, this result would have remained a dream, but it became a reality. However, the biggest thanks go to the players who were partners in this creating process at the beginning of their teens.

It is the result of the sacrificial work of a player, a professional and a parent

A report film was also made about the Responsibility group sessions, which can be viewed at this link: (Novum, broadcast on 18.05.2015 MediaClick

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